Weigh In record (no journal entry) for 22 August 2015
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83.2 kg
Lost so far: 2.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 95.23g | Prot: 139.33g | Carbs: 16.59g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Sunny Meadow Extra Large Grade A Eggs, Beef Shortribs (Lean Only, Choice Grade). Lunch: Avocados, Kirkland Signature Solid White Albacore Tuna. Dinner: Kirkland Signature Organic Creamy Peanut Butter, Optimum Nutrition Performance Whey 100% Isolate. more...
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Gaining 1.4 kg a Week
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marm0ora's Weight History
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