KB Cutie's Journal, 16 Nov 09

Weigh In record (no journal entry) for 16 November 2009

72.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 November 2009:

437 kcal

Fat: 3.14g | Prot: 13.13g | Carbs: 98.62g. Breakfast: berries, kashi cereal. Snacks/Other: Gala Apple (Medium), yogurt. more...

2073 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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KB Cutie's Weight History