Weigh In record (no journal entry) for 20 August 2015
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 59.22g | Prot: 58.08g | Carbs: 69.28g.
Breakfast: Beurre, Pain aux Céréales, Nespresso Capriccio. Lunch: Tartare de Boeuf, Bordeaux, Huile d'Olive, Planet Sushi Tartare Saumon Avocat, Thon Rouge (Poisson), Salade Verte. Dinner: Abricots, Jambon Frais. Snacks/Other: Fromage de Chèvre, Tomates Séchées au Soleil, Vin Rosé. more...
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Losing 0.7 kg a Week
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monkitita's Weight History
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