Weigh In record (no journal entry) for 29 August 2011
|
86.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 67.14g | Prot: 52.06g | Carbs: 35.24g.
Breakfast: atkins caramel. Lunch: olive oile, olive, onion, romaine, lemon, crepe, pesto, bell pepper, squash, shrimp, water. Dinner: green papaya, shrimp. Snacks/Other: nuts. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bird Fancier's Weight History
|