Suzi Cue's Journal, 17 Aug 15

Weigh In record (no journal entry) for 17 August 2015
59.0 kg Lost so far: 2.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:
384 kcal Fat: 3.34g | Prot: 20.14g | Carbs: 86.08g.   Breakfast: Polaner Sugar Free Grape Jam, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds). Lunch: Cooked Sauerkraut (Fat Not Added in Cooking), Bush's Best Great Northern Beans, Kellogg's Rice Krispies Treats (22g). more...
1870 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Suzi Cue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.