Weigh In record (no journal entry) for 15 August 2015
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2798 kcal
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Fat: 153.99g | Prot: 223.60g | Carbs: 167.80g.
Breakfast: Bar-S Foods Chicken Jumbo Franks, Calavo Avocado, Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Polly-O Part Skim Mozzarella Cheese, Filippo Berio Extra Virgin Olive Oil, Bumble Bee Chunk Light Tuna in Vegetable Oil, Kroger Hearts of Romaine Lettuce. Lunch: Carl Buddig 90 Calorie Pack The Original Deli Thin Chicken, Carl Buddig Thin Sliced Honey Ham, Carl Buddig Honey Roasted Turkey, Bar-S Foods Chicken Bologna Lower Fat, Kraft Singles Fat Free American Cheese Slices, Ultimate Grains 100% Whole Wheat Bread. Dinner: Trader Joe's Sun-Dried Tomato & Basil Chicken Tenders, Filippo Berio Extra Virgin Olive Oil, Kroger Hearts of Romaine Lettuce, Jack Daniel's Original No. 7 Recipe Barbecue Sauce, Polly-O Part Skim Mozzarella Cheese. Snacks/Other: Quest Chocolate Milkshake Protein Powder, Quest Apple Pie Protein Bar, Silk Organic Unsweetened Soymilk, Polly-O String Cheese 2% milk, Quest Chocolate Milkshake Protein Powder, Silk Organic Unsweetened Soymilk, Quest Apple Pie Protein Bar. more...
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Alexander Flores's Weight History
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