FitGirl6305's Journal, 15 Aug 15

Weigh In record (no journal entry) for 15 August 2015
71.0 kg Lost so far: 3.3 kg.    Still to go: 9.8 kg.    Diet followed: 100%.

View Diet Calendar, 15 August 2015:
832 kcal Fat: 53.22g | Prot: 73.53g | Carbs: 17.88g.   Breakfast: Splenda No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Tillamook Swiss Cheese Sliced. Dinner: Mac's Snacks Chicharrones, Schwan's Beef Fajita Meat. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey French Vanilla Protein Powder, Calavo Avocado, Peter Pan Creamy Peanut Butter. more...
Losing 1.3 kg a Week

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