Weigh In record (no journal entry) for 15 August 2015
|
71.0 kg
Lost so far: 3.3 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
|
|
832 kcal
|
Fat: 53.22g | Prot: 73.53g | Carbs: 17.88g.
Breakfast: Splenda No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Tillamook Swiss Cheese Sliced. Dinner: Mac's Snacks Chicharrones, Schwan's Beef Fajita Meat. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey French Vanilla Protein Powder, Calavo Avocado, Peter Pan Creamy Peanut Butter. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitGirl6305's Weight History
|