Weigh In record (no journal entry) for 30 August 2011
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76.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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1991 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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