Weigh In record (no journal entry) for 14 August 2015
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82.2 kg
Lost so far: 3.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 94.26g | Prot: 168.54g | Carbs: 12.00g.
Breakfast: EAS 100% Whey Protein Powder - Chocolate, Chicken Thigh. Lunch: Chicken Thigh, Manitoba Harvest Raw Shelled Hemp Seeds, Great Value Real Mayonnaise, Swift Premium Pork Loin Tenderloin . more...
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Losing 0.8 kg a Week
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marm0ora's Weight History
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