Weigh In record (no journal entry) for 13 August 2015
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71.4 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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927 kcal
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Fat: 63.93g | Prot: 74.29g | Carbs: 18.98g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Purnell's Old Folks Country Sausage Patties, Splenda No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Cucumber (Peeled), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Tillamook Swiss Cheese Sliced. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey French Vanilla Protein Powder. Snacks/Other: Great Value Chicken Broth, Laughing Cow Mini Babybel Original Cheese, Calavo Avocado, Peter Pan Creamy Peanut Butter. more...
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Losing 0.8 kg a Week
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FitGirl6305's Weight History
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