Weigh In record (no journal entry) for 12 August 2015
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 102.32g | Prot: 78.40g | Carbs: 261.71g.
Breakfast: Biedronka Mleko Prawdziwe 1,5%, Biedronka Chocoszki. Lunch: Lidl Baton Musli First Nice Musli Bar Kokos, Algida Big Milk Fruit, 7 Days Croissant, Mieszko Cukierki. Dinner: Zupa Grzybowa. Snacks/Other: Mieszko Cukierki, Biedronka Krem Czekoladowy, Kawa z Mlekiem, Biedronka Bułka z Dynią 55G, Jajecznica, Lech Lech Shandy. more...
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2026 kcal
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Exercise:
ćwiczenia siłowe - 1 hour and 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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dreamer1897's Weight History
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