Weigh In record (no journal entry) for 28 August 2011
|
87.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 91.84g | Prot: 77.47g | Carbs: 16.40g.
Lunch: tomato, boiled egg, capers, dill, best foods, tuna, sparkling water. Dinner: sparkling water, advantage dark cho, beef trii-tip. Snacks/Other: day break cranberry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bird Fancier's Weight History
|