monkitita's Journal, 10 Aug 15

Weigh In record (no journal entry) for 10 August 2015
69 kg Lost so far: 9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:
969 kcal Fat: 50.27g | Prot: 80.41g | Carbs: 55.47g.   Breakfast: Nespresso Capriccio, Peaches. Lunch: Fraises, Fromage Bleu ou Roquefort, Mâche, Thon. Dinner: Cucumber (Peeled), Avocados. Snacks/Other: Fraises, Yaourt Nature de Lait Entier. more...
Losing 0.7 kg a Week

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monkitita's Weight History


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