Weigh In record (no journal entry) for 10 August 2015
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97.9 kg
Lost so far: 20.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.40g | Prot: 49.80g | Carbs: 33.40g.
Breakfast: Yoghurt Breaks - Raspberry. Lunch: Chargrilled Chicken and Bacon Salad. more...
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Gaining 4.2 kg a Week
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Adammpeters's Weight History
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