Firefly_Faerie's Journal, 08 Aug 15

Officially addicted to Diet Coke...

Quote of the Day:
Progress is progress, no matter how small.

44.8 kg Lost so far: 4.6 kg.    Still to go: 1.7 kg.    Diet followed: 100%.

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231 kcal

Fat: 3.69g | Prot: 6.97g | Carbs: 44.59g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Watermelon . Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Watermelon, Peanut Butter, Brown Rice, Welpac Japanese Udon Noodles. Snacks/Other: Silk Vanilla Soymilk. more...

1468 kcal

Exercise: Bowling - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...