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I'm as surprised as you are :-)
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 216.98g | Prot: 173.74g | Carbs: 1.08g.
Breakfast: Olive Oil, Grilled or Baked Pork Chop (Lean and Fat Eaten), Bulletproof Coffee, Fried Egg with Fat. Lunch: Extra Virgin Olive Oil, Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Milbona Milbona Emmental. more...
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Losing 3.2 kg a Week
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billruse's Weight History
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