Weigh In record (no journal entry) for 08 August 2015
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 69.53g | Prot: 102.00g | Carbs: 31.46g.
Breakfast: Picard Fèves Extra-Fines, Nespresso Capriccio, Danone Nature. Lunch: Danone Nature, Fromage de Chèvre (Dur), Zucchini, Chicken Breast. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Laverstoke Park Farm 5 Buffalo Mozzarella Bocconcini, Huile de Sésame, Jambon Frais. Snacks/Other: Lindt Excellence Menthe Intense. more...
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steady weight
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monkitita's Weight History
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