Weigh In record (no journal entry) for 07 August 2015
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72.1 kg
Lost so far: 2.2 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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683 kcal
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Fat: 47.12g | Prot: 52.71g | Carbs: 15.14g.
Breakfast: Purnell's Old Folks Country Sausage Patties, Eggland's Best Extra Large Grade A Eggs, Splenda No Calorie Sweetener Packets, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value Deli Style Sliced Swiss Cheese. Dinner: Calavo Avocado. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey French Vanilla Protein Powder. more...
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Losing 1.3 kg a Week
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FitGirl6305's Weight History
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