Weigh In record (no journal entry) for 07 August 2015
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96.1 kg
Lost so far: 22.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 24.68g | Prot: 26.72g | Carbs: 117.71g.
Breakfast: White Table Wine, Weetabix and Milk. Lunch: Bananas, Quavers, Light Cheese Triangle, Tomatoes, British Spreadable (Lighter), Super Seeded Farmhouse Bread. Dinner: White Table Wine. more...
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Losing 155.4 kg a Week
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Adammpeters's Weight History
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