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Okay... I guess owning a candy store hasn't been helpful for me. I need to find time to do some exercise and stop eating! No more excuses for me! I hope you're all doing well pals (much better than me). See you around :)
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73 kg
Lost so far: 39 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1465 kcal
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Fat: 44.74g | Prot: 55.43g | Carbs: 209.28g.
Breakfast: Baguette. Lunch: Toasted Bread, Quick Vegetables Soup (powder, instant). Dinner: Mozzarella Cheese (Part Skim Milk), Ranchers Reserve Beef Flank Steak, Wegmans Cauliflower in a Cheddar Cheese Sauce. Snacks/Other: Arcor Maná Rellenas, Coffee, Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.3 kg a Week
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