Weigh In record (no journal entry) for 02 August 2015
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91.7 kg
Lost so far: 48.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 49.46g | Prot: 102.09g | Carbs: 172.52g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 0.8 kg a Week
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