Weigh In record (no journal entry) for 26 August 2011
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117.1 kg
Lost so far: 24.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 28.13g | Prot: 76.24g | Carbs: 105.48g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Zesty Dill Pickle Spears, Turkey Sausage with Cheddar. Dinner: Fat Free Honey Mustard Salad Dressing, Feta Cheese, Baby Carrots, Cucumber (Peeled), Grape Tomatoes, Boneless Skinless Chicken Breast, Spinach. Snacks/Other: 100% Real Fruit Strip, Jello Sugar Free Pudding - Caramel, Strawberry Cheesecake Bites. more...
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Losing 3.2 kg a Week
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goblue79's Weight History
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