Weigh In record (no journal entry) for 31 July 2015
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101.2 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 19.78g | Prot: 29.27g | Carbs: 107.85g.
Breakfast: Wholemeal Bread, Bananas, Tea with Semi-Skimmed Milk. Lunch: Wholemeal Bread, Asda Ham & Free Range Egg Salad. Snacks/Other: Tesco Flat Peaches, Brazil Nuts, Clementines. more...
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Gaining 0.4 kg a Week
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Alliballibee's Weight History
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