baangd's Journal, 30 Jul 15

Did 3.5 kms walking today and took 46 mins for it.

99.3 kg Lost so far: 2.9 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

Comments

Excellent!

30 Jul 15 by member: heidij123

Good for you! How is the running?

30 Jul 15 by member: HCB

@ HCB - running is going on. try to sneak in a run whenever i get time. need to be consistent. now

31 Jul 15 by member: baangd


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baangd's Weight History