Weigh In record (no journal entry) for 28 July 2015
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102.9 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 57.67g | Prot: 160.26g | Carbs: 138.82g.
Breakfast: Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg, True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch. Lunch: Tomatoes, Sockeye Salmon, Marketside Classic Iceberg Salad, Prepared Good Seasons Zesty Italian Salad Dressing. Dinner: Great Value Frozen Sweet Peas, Springer Mountain Farms Boneless Skinless Chicken Breast. Snacks/Other: True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch, Tomatoes, Apples, Blueberries, Cauliflower. more...
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2492 kcal
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Exercise:
Resting - 14 hours and 42 minutes, Sleeping - 9 hours and 18 minutes. more...
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Gaining 5.1 kg a Week
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CatHerder's Weight History
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