Weigh In record (no journal entry) for 25 August 2011
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87.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 89.50g | Prot: 58.31g | Carbs: 28.55g.
Breakfast: bacon grease, watered down, egg, avacado. Lunch: watered, collard green, sbarro meatball. Dinner: Smoked Salmon, cream cheese, watered. Snacks/Other: advantage milk choc, dill, best foods, coconut oil. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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