purplesammyeater's Journal, 28 Jul 15

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Fell off the wagon again there for a while. I am hoping to get back in the swing of things. Sadly dissappointed in myself lately, I can do better, I know I can.

154.9 kg Lost so far: 35.6 kg. Still to go: 82.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2015:

1113 kcal

Fat: 44.15g | Prot: 28.43g | Carbs: 155.90g. Lunch: Pepsi Pepsi, Golden Corral White Gravy, Mashed Potato (from Fresh), Green String Beans, Furr's Family Dining Chicken Fried Steak. more...

5564 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Watching TV/Computer - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

4 Supporters Support

Comments

I know that this is disappointing for you, but you can get back on track. It's difficult, but you can do it!

02 Aug 15 by member: Horseshu1


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purplesammyeater's Journal, 28 Jul 15

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