Ashley Sewards's Journal, 27 Jul 15

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ugh....ive gained 5 pounds recently..not a good time to do that either cause im going on vacation to Myrtle Beach in 2 weeks!! I'm going to be a fat beach whale out there...so sad. I have to start being strict again if im ever going to get down below 200 pounds. Ive been eating way too much pizza lately...im gonna stop eating pizza for a while...i think that will help me out a lot. I just need more motivation in my life right now.

100.2 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Poorly.

View Diet Calendar, 27 July 2015:

170 kcal

Fat: 3.50g | Prot: 8.00g | Carbs: 28.00g. Lunch: Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. more...

Gaining 0.4 kg a Week

4 Supporters Support

Comments

Planning out your next meal ahead of time helps a lot. :)

27 Jul 15 by member: Rodriguez0077

You can do it Ashley! Every day is a new day. It's always discouraging to gain weight when you're trying to lose, but don't get down on yourself. And I'm more than happy to throw some encouragement your way :)

27 Jul 15 by member: ailouros

Thanks for that tip..im going to try that :)

27 Jul 15 by member: Ashley Sewards

Thank you ailouros and Rodriguez0077!

27 Jul 15 by member: Ashley Sewards


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Ashley Sewards's Journal, 27 Jul 15

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Ashley Sewards's Weight History