Weigh In record (no journal entry) for 27 July 2015
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102.1 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 83.21g | Prot: 176.42g | Carbs: 200.67g.
Breakfast: Wholesome Sweeteners Organic Sucanat, Kirkland Signature Organic Apple Sauce, Great Value 100% Whole Grain Old Fashioned Oats, True Nutrition Protein Powder Mix #1, Bob's Red Mill Potato Starch. Lunch: Wegmans Grass Fed Beef Chuck Roast, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Bush's Best Chili Beans in Hot Sauce, Tomatoes, White Oak Pastures grass fed ground beef (90/10), Sargento Classic Mexican 4 Cheese, Ortega Original Taco Sauce, Marketside Classic Iceberg Salad. Snacks/Other: Bob's Red Mill Potato Starch, True Nutrition Protein Blend #3, Apples, Cauliflower, Crown Prince Skinless & Boneless Sardines in Olive Oil, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad, Tomatoes. more...
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Gaining 2.5 kg a Week
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CatHerder's Weight History
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