Weigh In record (no journal entry) for 26 July 2015
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101.8 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 83.02g | Prot: 183.91g | Carbs: 231.57g.
Breakfast: True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch, Farmhouse Cage Free Brown Egg, Land O'Lakes Salted Butter. Lunch: Blueberries, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad, John Soules Foods Chicken Fajita Breast Strips. Dinner: Del Monte Fresh Cut Lima Beans, Wegmans Grass Fed Beef Chuck Roast. Snacks/Other: True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch, Great Value Sliced Pickled Beets, Tomatoes, Sabra Sun Dried Tomato Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Tomatoes. more...
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3422 kcal
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Exercise:
Mowing Lawn - 2 hours and 15 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours and 55 minutes. more...
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Losing 0.5 kg a Week
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CatHerder's Weight History
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