Weigh In record (no journal entry) for 27 July 2015
|
70.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 35.15g | Prot: 75.19g | Carbs: 35.93g.
Breakfast: Nespresso Capriccio, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Hépar Eau Minérale Naturelle, Huile d'Olive, Salade Verte, Olives Vertes Farcies, Herta Jambon A l'etouffee le Bon Paris sans Couenne. Dinner: Brocoli, Poisson. Snacks/Other: Fromage de Chèvre, Fromage Gouda, Pêches. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkitita's Weight History
|