Weigh In record (no journal entry) for 26 July 2015
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87.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 57.94g | Prot: 219.36g | Carbs: 179.40g.
Breakfast: Waitrose Love Life Raspberry & Blackcurrant Frozen Yoghurt. Lunch: DS Rice Cakes, Leerdammer Leerdammer Light Life, Sliced Ham (Extra Lean), Extra Virgin Olive Oil, Morrisons Trimmed Beans, Morrisons Organic Beetroot , Cabbage, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Basa Fillets Skinless & Boneless. more...
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Gaining 0.7 kg a Week
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desoizal's Weight History
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