Weigh In record (no journal entry) for 23 July 2015
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149.7 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 207.89g | Prot: 90.41g | Carbs: 15.47g.
Breakfast: Tesco Value Breast of Lamb, Bulletproof Coffee. Lunch: Tesco Value Breast of Lamb. Dinner: Crucials Yoghurt & Mint Dressing, Tesco Value Breast of Lamb. Snacks/Other: Instant Coffee (made from Powdered). more...
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Gaining 3.2 kg a Week
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billruse's Weight History
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