Tbaygirl's Journal, 06 Jul 15

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Weigh In record (no journal entry) for 06 July 2015

119.3 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 July 2015:

330 kcal

Fat: 8.33g | Prot: 11.67g | Carbs: 55.99g. Breakfast: Kellogg's Special K Breakfast Shake - Double Chocolate. Snacks/Other: Kellogg's Special K Cracker Chips - Sea Salt, Kellogg's Special K Fruit Crisps - Blueberry. more...

3907 kcal

Exercise: Swimming (moderate) - 40 minutes, Desk Work - 8 hours, Standing - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

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Tbaygirl's Journal, 06 Jul 15

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Tbaygirl's Weight History