Weigh In record (no journal entry) for 22 July 2015
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100.7 kg
Lost so far: 1.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 22.01g | Prot: 90.97g | Carbs: 216.37g.
Breakfast: Anchor Spreadable Butter, Marmite Marmite, Tea with Semi-Skimmed Milk, Hovis Best of Both Medium. Lunch: Clementines, Aldi Tuna Chunks in Brine, Broccoli, Baked Potato (Peel Eaten). Dinner: Gin and Tonic, Maynards Wine Gums, Asda Chosen By You Moroccan Style Giant Cous Cous, Chicken Breast (Skin Not Eaten). Snacks/Other: Tesco Wholemeal Muffins, Cappuccino, Pears, Bananas. more...
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Losing 5.2 kg a Week
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Alliballibee's Weight History
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