Weigh In record (no journal entry) for 21 July 2015
|
89.7 kg
Lost so far: 50.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 18.55g | Prot: 43.05g | Carbs: 248.62g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tesco Crunchy Peanut Butter, Bananas, White Pita Bread. Dinner: New York Bagel Cinnamon & Raisin Bagel, Apples, Pear. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|