Weigh In record (no journal entry) for 20 July 2015
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102.2 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 32.76g | Prot: 50.07g | Carbs: 215.15g.
Breakfast: Anchor Spreadable Butter, Marmite Marmite, Tea with Semi-Skimmed Milk, Hovis Best of Both Medium. Lunch: Marks & Spencer Mexican Roasted Chicken Salad. Dinner: Marks & Spencer Sparkling English Elderflower Presse, Bassett's Liquorice Allsorts, Tesco Light Choices Spaghetti & Meatballs. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Clementines, Apples. more...
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Gaining 0.4 kg a Week
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Alliballibee's Weight History
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