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Such a gain! It is soo easy to loose the righy track of weight loosing or even stabilising! And you know what's the one to blame? Not writing down what you have eaten and skipping stepping on scales!
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71.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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