CathyWall's Journal, 19 Jul 15

Weigh In record (no journal entry) for 19 July 2015
77.6 kg Lost so far: 10.0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:
1340 kcal Fat: 77.63g | Prot: 32.66g | Carbs: 145.68g.   Breakfast: Figs, Fig, American Type Grapes (Slip Skin), Tea (Brewed), Spring Valley Omega-3 Fish Oil 1000Mg, Egg, Mission Avocado, Roma Tomatoes. Snacks/Other: Applesauce Unsweetened, Pop Secret Movie Theater Butter Popcorn, Lemon Cake. more...
1881 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.2 kg a Week

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CathyWall's Weight History


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