CatHerder's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015
102.8 kg Lost so far: 2.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:
2699 kcal Fat: 121.18g | Prot: 202.75g | Carbs: 226.82g.   Breakfast: Tomatoes, Wholesome Sweeteners Organic Sucanat, Kirkland Signature Organic Apple Sauce, Great Value 100% Whole Grain Old Fashioned Oats, True Nutrition Protein Powder Mix #1. Lunch: Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad, Great Value Frozen Sweet Peas, Fresh Gourmet Organic Premium Croutons - Caesar. Dinner: Great Value Frozen Sweet Peas, Sweet Baby Ray's Original Barbecue Sauce, Springer Mountain Farms Boneless Skinless Chicken Breast. Snacks/Other: Walnuts, Tomatoes, Sockeye Salmon, Bob's Red Mill Potato Starch, True Protein Protein Blend #2, Watermelon, Blackberries, Crown Prince Skinless & Boneless Sardines in Olive Oil, Tomatoes. more...
Gaining 3.2 kg a Week

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CatHerder's Weight History


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