Weigh In record (no journal entry) for 18 July 2015
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 36.78g | Prot: 91.18g | Carbs: 138.95g.
Breakfast: Delicatto Jagodowy, Kawa z Mlekiem. Lunch: Tuńczyk w Oleju (z Puszki). Dinner: Pierś z Kurczaka, Zupa Jarzynowa. Snacks/Other: Algida Big Milk Fruit, Biedronka Chocoszki, Biedronka Mleko Prawdziwe 0,5%, Chaber Chlebek Chrupki Żytni. more...
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2385 kcal
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Exercise:
rower 37km - 1 hour and 59 minutes, ćwiczenia siłowe - 1 hour and 10 minutes, Grocery Shopping - 1 hour and 1 minute, Resting - 9 hours and 50 minutes, Sleeping - 10 hours. more...
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Losing 1.2 kg a Week
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dreamer1897's Weight History
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