Weigh In record (no journal entry) for 17 July 2015
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90.1 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 16.47g | Prot: 26.91g | Carbs: 129.05g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: White Pita Bread, Tesco Crunchy Peanut Butter, Bananas. more...
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Losing 0.6 kg a Week
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