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Jeez!!! Gotta start allover again!!
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94.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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1634 kcal
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Fat: 84.64g | Prot: 129.09g | Carbs: 91.77g.
Breakfast: Coffee with Sugar, Tony's Bakery Sweet Bread, Pork Loin (Tenderloin). Lunch: Dasani Bottled Water (20 oz), Corn Tortilla, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Dinner: Corn Tortilla, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Dry Roasted Peanuts (with Salt), Navels Oranges. more...
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3117 kcal
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Exercise:
Teaching - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Treadmill - 10 minutes, Elliptical - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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