eddowning1's Journal, 16 Jul 15

I'm getting there.
Gave it all I could today. Hopefully someday I can keep up with the big boys on those shiny bikes lol.

I rode with MapMyRide! Distance: 36.06mi, time: 02:17:57, pace: 3:50min/mi, speed: 15.68mi/h Kcal burned: 3193

I weighed in today at 225 yes!

36 mile ride

102.1 kg Lost so far: 6.8 kg.    Still to go: 9.1 kg.    Diet followed: 100%.