Weigh In record (no journal entry) for 14 July 2015
|
70.7 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 42.20g | Prot: 38.60g | Carbs: 158.84g.
Breakfast: Kellogg's All-Bran Original, Blueberries , Blue Diamond Almond Breeze Unsweetened Original, Mango, Kirkland Signature Walnuts, Bananas . Lunch: Cooked Corn, Bolthouse Farms Mango Chipotle Yogurt Dressing, Sweet Red Peppers, Pepperidge Farm Raisin Cinnamon Swirl Bread, Avocados, Natural Directions Soy Beans, Garlic, Mature Onions, Fresh Express Baby Spinach, Raw Vegetable, Green Cabbage. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LISfifty's Weight History
|