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wow yesterday was ROUGH. I think because I ate only a kale salad for dinner the night before, and went to bed hungry, my fast day was rough. I was hungry and weak all day. Last week on my fast days I did just fine, and I ate pretty much the same things.
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102.1 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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