Weigh In record (no journal entry) for 23 August 2011
|
67 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 68.95g | Prot: 60.44g | Carbs: 199.88g.
Breakfast: Flora Light, Cheddar Cheese Mature, Baguette. Lunch: Hazelnut Spread, Toasted Whole Wheat Bread, Crunchy Peanut Butter. Dinner: Salmon. Snacks/Other: Fingers, Turkish Delight, Werthers Original, Chocolate Eclairs, Soft Mints, Original Lemonade, Cream Cracker, Hob Nob Cookies. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Locsalot's Weight History
|