Weigh In record (no journal entry) for 13 July 2015
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88.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 48.76g | Prot: 219.16g | Carbs: 175.66g.
Breakfast: Raspberry Bakewell Protein Cheesecake. Lunch: Extra Virgin Olive Oil, Chicken Breast Meat , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Broccoli, Cabbage, Green String Beans, Morrisons Basa Fillets Skinless & Boneless. more...
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Losing 12.6 kg a Week
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desoizal's Weight History
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