Tbaygirl's Journal, 12 Jul 15

Tbaygirl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2015

116.1 kg Lost so far: 3.2 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:

750 kcal

Fat: 24.49g | Prot: 42.69g | Carbs: 91.05g. Breakfast: Kellogg's Special K Breakfast Shake - Double Chocolate. Lunch: Provolone Cheese, Deli Sliced Ham, Great Value Hot Dog Buns. Snacks/Other: Coca-Cola Diet Coke (Can), Granny Smith Apples. more...

3591 kcal

Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tbaygirl's Weight History

View Complete History

Tbaygirl's Journal, 12 Jul 15

Submit a Comment

Tbaygirl's Weight History