Weigh In record (no journal entry) for 12 July 2015
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 67.65g | Prot: 25.87g | Carbs: 165.95g.
Breakfast: Cinnamon, Scott's Original Porage Oats. Lunch: Chocolate Cake (with Chocolate Icing), Heinz Tomato Ketchup, Chip Shop Chips. Dinner: Mars Ice Cream Bar, Lettuce Salad with Assorted Vegetables, Heinz Salad Cream, Asda Potato Salad, Cheese Pizza (Frozen, Cooked). Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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3883 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Cerysannes's Weight History
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